Depression | Anxiety

Shona

Jan 18, 20223 min read

After Life is the Warm Embrace we all Need Right Now

'The dream is to come back in my next life as a dog' I said to the elderly gentleman as he walked his cute pup in the park. 'Knowing my...

Shona

Mar 16, 20213 min read

Which Way?

The quiet roads were quite beautiful during lockdown. As though the city's population had dropped to apocalyptic lows. Red lights at...

Shona

Feb 21, 20216 min read

Dogs are an Anti-Depressant

I took on a bit of weekend work in my friends lovely cafe a couple of years ago, living alone is sorely expensive so extra pennies were...

Shona

Feb 21, 20214 min read

Home Alone Too

I appreciated much about the first lockdown. But, it became real hard to keep head above water this winter. Physically, financially and...

Shona

Sep 5, 20202 min read

You Must be Really Hungry

‘You must be really hungry?’ was something that so many people said to me during my 15 years of suffering from both Anorexia and Bulimia....

Shona

Jul 5, 20204 min read

Love Letter to Lockdown

Maybe there was a collective energy in the air, manifested by the masses, for our world to slow the f**k down, and become still for a...